Mid-Life & Beyond presents
Contemplative Practices Series
led by Joe Yun, SD & Elizabeth Fulmer, SD
6:30 – 8 pm
412 C Street (across from Central Park)
Limited to 14 participants (register)
- Thursdays, October 3 & November 7 – Gratitude Practices
Gratitude practices are transformational to supporting your well=being. Explore a variety of practices to incorporate into your daily living.
- Thursdays, December 5 & January 9 – Walking the Labyrinth
Experience walking the labyrinth & create hand labyrinths for use at home!
- Thursdays, February 6 & March 5 – Examen of Consciousness
Experience this simple, profound daily check in – perfect at the beginning and/or end of day
- Thursdays, April 2 & May 7 – Practicing Self-Compassion
Practicing self-compassion creates a deeper reservoir of compassion to extend to others.
Each two-evening session provides participants time to experience practices in the group setting and to explore additional practices at home.
You may sign up for one, two, three or all four 2-evening sessions in this series. Limited to 14 participants – registration is required. This offering is subsidized by a generous endowment from Ida Bryan with a nominal DCC fee. Scholarships and FREE childcare available by contacting Elisa Stone (firstname.lastname@example.org)