with Elizabeth Fulmer, RMT
1st & 3rd Tuesdays
9 – 10 a.m.
July – December, 2023
$45/month, sliding scale
- Guided Meditation & Practice on zoom
Class recording available throughout the month
- Practice prompts emailed between sessions
- You may choose one month, several, or all 6!
Can’t make it on Tuesdays? No problem! The class recording will be available to you all month!
Meditation and focus based on the Reiki Precepts each month:
July – Grounding, Protection
August – Anger: Acknowledgement & Release
September – Worry: Balancing with Centering Mindfulness
October – Gratitude: Metta Blessing
November – Alignment: Values Clarification & Examen
December – Kindness: Compassion to self, Compassion to the world